A Tool to Boost Your Happiness! (printable pdf inside!)

As part of the UN International Day of Happiness 2021 celebration on March 20th, Share-Net Bangladesh would like to wish you a happier year 2021 by keeping calm, staying wise and being kind to others.

With the world going through anomalous challenges, it is high time to focus on our physical, mental, and environmental wellbeing.

In response to the COVID pandemic, the theme for this year’s International Day of Happiness was set as ‘Keep Calm. Stay Wise. Be Kind’. As we face an ongoing global crisis together, this year’s International Day of Happiness is a chance to find uplifting and positive ways to look after ourselves – and one another.

Exploring the theme further, Action for Happiness suggests:

Keep calm. There are lots of things outside our control. Let’s remember to breathe and focus on what really matters so we can respond constructively.

Stay wise. Making wise choices helps everyone. Let’s choose positive actions that support our well-being and help others to do the same.

Be kind. We’re all in this together, even when we’re forced apart. Let’s stay connected and reach out to help others who may be in need.

Thus, a tool was prepared by Share-Net Bangladesh with the help of the monthly calendars by Action for Happiness.

Share-Net Bangladesh invites you to use this ‘Week OF HAPPINESS’ tool, which will download as you click the button below.

Print this tool and check out 3 conscious actions each day to make each day more fulfilled.

Wish you a happy year ahead!